Suggested Use



We recommend all women to start off with the initial dosage of 2 capsules before breakfast and 2 capsules before dinner.


Every woman is unique in her hormonal balance and her severity of symptoms. After taking Lady’s Formula 2 for two weeks, the dosage can be adjusted accordingly.


Severity Of Symptoms Recommended Dosage

Initial Dosage or Moderate to Severe Symptoms

2 Capsules Before Breakfast and 2 Capsules Before Dinner

Light to Moderate Symptoms

1 Capsule Before Breakfast and 2 Capsule Before Dinner

Minimal to Light Symptoms

1 Capsule Before Breakfast and 1 Capsule Before Dinner

Maintenance Dosage

1 Capsule Before Breakfast or 1 Capsule Before Dinner


*For certain situations, it is possible to take up to 3 Capsules Before Breakfast and 3 Capsules Before Dinner. Do not take more than 6 capsules a day.


**Please contact us if you have any questions regarding dosage